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Saturday, May 5, 2012

Apple and Oats Smoothie

An Apple a day, keeps the doctor away.  I'm not here to do any research on this statement but to share a very simple recipe with apples.  Suddenly I realized that I have more than 2 dozens of apples leftover in my refrigerator, with outside temperature 40 degree Celsius, I don't even want to think about apple pie, strudels or crumbles.

 So all I dream about is just something cool and soothing like juice, milkshake or smoothie. When I think about smoothies or milkshakes with apples, the immediate thing which came to my mind was Nithya's Apple and Oats Smoothie.  After a quick glance at her blog for the recipe, I found that, Nithya has got this recipe from Priya's Blog.  So hats off to both Priya and Nithya for this yummy drink.


Preparation Time: 10 minutes
Serves 4

Ingredients:
Apples- 2 ( peeled and chopped )
Milk- 300 ml
Oats- 1 tbsp
Sugar/ Honey- according to your taste.
Few ice cubes ( optional ).
Nuts for topping ( optional )

Method:
Add all the ingredients in a blender except nuts.  Blend it until nice and smooth.  Pour it in individual serving glasses, top it up with nuts.  Serve immediately. 

Note:
Do not store this smoothie, the colour of the smoothie will start changing due to apples which might be unappealing and not good either.

Linking this recipe with Healthy Morsels- Baby and Toddler Food, Kids Delight- FruitsLet's Cook With Fruits, Summer Spirits, Cool Summer Sips, Jump and Jive.



31 comments:

  1. Nice and healthy smoothie..
    Here winter has started ..I will prepare all these drinks in summer, that's when you really enjoy them.

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  2. I would love one now! A healthy and tasty smoothie.

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  3. Apples controls wheezing ! never knew this before. I have lots of leftover apples too...good idea to use them :)

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  4. healthy and yummy smoothie. I can have any kind of smoothie any time. love it

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  5. Refreshing and healthy smoothie.. lovely presentation too :)
    Indian Cuisine

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  6. delicious and refreshing smoothie... perfect for summers...

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  7. now this smoothie rocks its a change from the usual

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  8. Yum smoothie..healthy and delicious..

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  9. Healthy and Yummy smoothie!

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  10. Looks healthy n great
    http://lavanyasrecipes.blogspot.com/

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  11. I can have a smoothie any time of the day! slurp...

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  12. very nice and healthy... going to make this today..
    Noel collections

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  13. Delicious....n healthy too.
    http://zariafrozrecipes.blogspot.com/

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  14. This smoothie looks healthy and full of flavour :D
    Welll done recipe!

    Cheers
    Choc Chip Uru

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  15. Yum ...looks fab ..I add dates too ...

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  16. Nice recipe...I am not fond of eating apples as such, always like it in juice/shake form...This looks very good and refreshing...

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  17. Healthy smoothie,thanks you guys love it..my fav smoothie anytime.

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  18. Smoothie looks so yummy

    First time here.. Awesome blog!!

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  19. Healthy and delicious recipe..very refreshing too

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  20. Healthy, yummy n refreshing smoothie.

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  21. Looks too good will try for sure..

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  22. I tried and tasted,yummy and healthy.

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  23. I love the way you have made a smoothie with such a fabulous ingredient-oats.

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  24. I love this combo :) beautiful pictures Ayeesha.

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  25. thanks 4 linking this wonderful recipe with my events….

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