Normally we used to make this appam with only rice and coconut, this tried adding sprouts which was equally good. Apart from rice and coconut another main ingredient which we add for this event is leftover rice i.e your previous day rice soaked in water for one whole night, don't feel wierd about this, we have been doing for a long time. This leftover rice soaked in water gives your appam much more soft and spongy texture. Since rice is a natural yeast, it helps the fermentation process quicker which results in a soft and spongy. So next time if you have lots of plain rice left out, think about this recipe :-)
Ingredients:
Raw rice- 4 cups
Coconut- 1 1/2 cups grated
Cooked left over rice- 11/2 cups
Mung Sprouts- 1 cup
Bicarbonate of soda- 1/2 tsp
Salt as required
Method:
Soak the raw rice in water for 4 hours. Grind the rice along with coconut, cooked rice and sprouts in a blender or grinder. When the mixture is smooth, transfer it to large box, mix with salt and leave it to ferment for 1 whole night. Just before making the appams add bicarbonate of soda and mix well. The batter should be consistency of a dosa batter.
I made these appams in a special pan used for appams, but if you don't have this you can also make it in normal pancake pans.
To make the appam, take a laddle full of batter and pour it in the pan, swirl it around and close it with the lid. Cook for 2 to 3 minutes in medium heat or until the appam is completely cooked in the middle.
Serve the appam warm with Thali Kari Aanam
This recipe goes to event Let's sprout event by Priya's Easy N Tasty Recipes, Scrumptious Delights from Leftover by Seduce Your Taste Buds and my own event Iftar Moments: Hijri 1431.
yummy n healthy appams ...very innovative dear
ReplyDeleteSatya
http://www.superyummyrecipes.com
First time here...Lovely addition of sprouts to appam...looks really yumm
ReplyDeletethats very new.. looks super yummy n healthy .. how you come up with so many brilliant ideas dear.. :)
ReplyDeleteVery healthy, am sure this tastes grt too!!
ReplyDeletewonderful healthy treat to the tummy....simply yum n delicious...can i hv some...
ReplyDeleteA very different kind of appam, but loved the idea of using sprouts in it...nice one...
ReplyDeleteVery different from the way we make it looks healthy
ReplyDeletedelicious appam, healthy breakfast yummy
ReplyDeleteVery innovative dish...sounds absolutely delish...
ReplyDeleteThat looks awesome..healthy an dyummy Appam..loved it...
ReplyDeleteWow sprouts appam, very creative dear...looks fabulous..thanks for sending..
ReplyDeleteVery healthy.love your creation
ReplyDeleteWow! Sounds really healthy!
ReplyDeleteWonderful twist..They look awesome dear..
ReplyDeleteThank you so much for everyone who took your time to visit my blog and leave your valuable comments:-)
ReplyDeleteYummy and healthy appams! Love the addition of sprouts.
ReplyDeletethats a o nice and healthy appam .. sounds so interesting.. perfectly made delicious appam
ReplyDeleteHealthy and nice appam.. Delicious !!
ReplyDeleteVery healthy aapam.Thanks for sending it to the event
ReplyDeleteThats a great recipe..
ReplyDeleteSomething new to me...would love to try them!
ReplyDeleteappam with sprouts is creative.. perfectly done!
ReplyDeleteThats a wonderful idea!! Appams look perfect and healthy..
ReplyDelete