With the addition of all healthy summer fruits with freshly squeezed orange juice , makes it very light and keep you satisfied. One 250 ml glass of juice contains 2 of your 5 a day.
Freshly squeezed orange juice- 1 litre
Mixed frozen summer fruits( berries, peach, pineapple, kiwi, mango etc)-1 cup
Blend together all the ingredients in a blender. Pour it in a tall serving glass and serve with some crushed ice cubes.