Friday, October 29, 2010
Bulgur Pilaf
I started using Bulgur often after coming to Germany, since we shop mostly in some Turkish shop. This is a very easy one pot dish with loads of veggies and goodness. I don't know much details about this recipe and since it's the end of the week I'm really not in mood to blabber much, so straight to the recipe.
Serves 2
Preparation Time: 15 minutes
Cooking Time: 15 to 20 minutes
Ingredients:
Bulgur wheat- 1 cup
Carrot- 1 chopped
Celery- 1 stick sliced
Onion- 1 medium sized ( finely chopped)
Green pepper- 1/2 chopped
Red pepper- 1/2 chopped
Cauliflower- 1/4 cup chopped
Vegetable stock- 1 cup
Garlic- 3 pods finely chopped
Olive oil- 1/2 tbsp
Salt and pepper to taste
Method:
Prepare the vegetables. Heat the oil in a pan, add garlic , onion and all the vegetables saute in medium heat for 3 minutes. Add the vegetables, stock, bulgur , 1 cup of water, salt and pepper in a rice cooker. Cook until soft and fluffy.
Serve with babaganoush, salad and grilled meat.
This recipe goes to Any One Can Cook and Eat Well live well- heart friendly recipes.
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27 comments:
very new bulgur pilaf. looks tasty. thanks for sharing it.
looks yummy...
such a healthy and delicious pilaf, my fav too, great
Bulgur pilaf looks very colorful. I often pass by the bin wit bulgur but I never buy it. Will try it.
delicious and simple yummy
Love bulgur wheat.. looks healthy and delicious..
Wat a healthy and beautiful looking pilaf, looks very tempting..
Bulgur wheat Pilaf looks so nutritious and delicious Umm...love cooking with them
Pushpa @ simplehomefood.com
Delicious! I love bulgur and pilaf. That is a great idea.
Cheers,
Rosa
good one!
Awesome Pulao. And healthy too :)
A new dish to me.Looks colourful..
looks yummy
New n sounds interesting n looks yummy..
Yummy and colorful pilaf..sounds healthy too..nice one dear.
Looks so so delicious with ur wonderful picture.
beautiful presentation yum!
The pilaf is yummy!
Lovely pilaf and a tempting click.
Aaha Oho
This looks very yummy! I haven't visited the Turkish shops for long...time to get some bulgur.
looks so yummy. Really a one pot meal. very healthy and good to make a tiffin box item for kids.
So lovely... I loved and lived on this pilaf when i was in Turkey.
Looks delicious ..
you have got wonderful collections here .. and awesome clicks too :)
might find me often around.
im so in the mood for pilaf now
vey new to me and looks delicious.
Biny
delicious recipe....looking beautiful...
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