This time I'm not going to say, I'm back after a long time, held up with this or that and so on. Since this has become my usual routine these days. Anyways today I have come up with a very simple version of poriyal.
In my earlier days of cooking, I consider even this poriyal as something special, for me poriyal used to be very simple stir fry, with only vegetables, salt and turmeric powder. Poriyal has to meet the purpose of intake of vegetables in your regular diet, that's it for me. I never cared about adding any extra touch or flavours to it, which was more than enough for me and my husband.
But when I cook for others, the poriyal has to meet a few criteria, like proper seasoning with dried chillies, curry leaves etc.. also it has have few extra additions like grated coconut, moong dhal etc. I have seen so many people making so many different version of poriyal, each one is unique and delicious. Sometimes I even used to think, why we shouldn't have cooking as simple as just steaming , roasting with less spices or without any spices. Our great great ... ancestors lived with those food, they were happy and stayed much healthier as well. When cooking got complicated with lots of innovative techniques, our taste buds also went complicated, seeking for more flavours, sometimes which may also lead into lots of problem like wastage of food in some star restaurants to meet their high quality or even some minor problems in family with flavours or varieties etc... No no, please don't lead your thinking that is there any problem with my family, this is just general discussion about what happens around in most of the family. Okey let's move on to our recipe now.
Preparation time: 10 minutes
Cooking Time: 15- 20 minutes
Serves 2
Ingredients:
Beans- 250 gm
Yellow split moong dhal- 1 tbsp
Fresh grated coconut- 1 tbsp
Onion- 1 small sized ( finely chopped )
Turmeric powder- 1/2 tsp
Coconut oil or sunflower oil- 1/2 tbsp
Salt to taste
Seasoning:
Dried red chilly- 2
Curry leaves- 5 to 6
Mustard seeds- 1/4 tsp
Urad dhal- 1/4 tsp
Method:
Chop the beans finely and steam it in a steamer for 5 minutes. This will help your beans stay in shape and colour when you are cooking. Soak the moong dhal for about 30 minutes. Heat oil in a kadai, add mustard seeds and urad dhal, once the seeds start spluttering, add dried chillies and curry leaves. Stir for about a minute. Now add the finely chopped onions ans saute well until it looks transparent. Now add the grated coconut , moong dhal, turmeric and salt. Stir it for about two to 3 minutes until coconut gets light brown in colour. Finally add the beans and stir well. Cover the kadai with a lid and cook it for further 5 minutes until the beans look cooked well. Serve it warm with steamed plain rice, rasam and papad.
42 comments:
Ohh Nice poriyal.. Looks super inviting.. :)
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Healthy delicious poriyal...
love ur clicks :)
Comforting dish and love the colors.
Vardhini
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superb..........done perfectly without losing the color
superb..........done perfectly without losing the color
Looks perfect... Never tried adding moong dal. Will try it next time.
grt to see u in action ayeesha...was missing ur recipes very badly......this poriyal looks very inviting and a stunning pic !
tried calling u several times....shall try again inshallah :)
Healthy and delicious poriyal.
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Nice click to a healthy preparation.
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What a healthy meal! :)
The pics are so vibrant, so colorful... :)
Superb Clicks!!!! Yummy Poriyal!!!
amazing. I wonder how a simple dish can be presented this much cute and beautiful way!!!
wow beautifully presented beans......luv ur clicks dear....
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Luks yumm,colourful and nicely done. Luv it.
mouthwatering ...excellent preparation..
Yumm and colourful Beans Poriyal Dear.Perfect Tastematch for Sambar Rice.Luv it.
I do not like beans but this is something I wanted to eat off the screen. Will buy them this sunday thanks
OmG..It's too nice a presentation dear..Color combo and clear one..Lovely..Drooling over..
Serve me this poriyal simply with rasam,i can have it even everyday,wonderful poriyal..
Good you are back again. I was missing your lovely clicks. Loved this a lot. Amazing colour combination.
wow!!!!!!!!Ayeesha pics are too good....poriyal looks very nice...amazing clicks
Lovely presentation , I love this a lot!
My fav one .. looks greeeeeeeeeeeeeen and yumm:)
Welcome Umm Mymoonah for visiting my space..& thanx for the comment.
@InheritedRecipes-Rashu
Delicious beans poriyal.
Woww.. looks super colorful and delicious.. Yummy :)
Indian Cuisine
Loved your clicks dear..healthy poriyal
This looks very healthy and very colorful presentation. We normally do not cook any porial, but some of our veggies are done in this way...different name and yet same style of cooking.
Love Ash.
Healthy and delicious poriyal! Love the bright green colour of the poriyal.
Lovely recipe. I love recipes that are simple and yet satisfying :)
Oooh! Yummy! This looks so irresistible.
Lovely click...this is one of my fav porial ...looks yumm:)
Such a life like image......loving it.
Good to have u back in action! Love the presentation & such a healthy dish :)
Happy holidays, dear!
Shirley's Luxury Haven
delicious n healthy. Nice!
simple n yummy poriyal
I make the beans poriyal in the same way! looks colorful n yum!
looks perfect and delicious.
Looks stunning. Wonderful preparation.
-Lavanya
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I've never heard of poriyal, but I could always get behind something with lots of vegetables!
super porial Ayesha ,like this picture very much.
lovely click
Hi, have just discovered your blog and I love it! Do I call you Mymoonah? I love the colour of the dish and it's given me another idea for a side vegetable dish, thank you! Am following you on Google Connect, perhaps I'll see you on my site at some point. Looking forward to more of your recipes! xx
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