Showing posts with label Amla. Show all posts
Showing posts with label Amla. Show all posts

Friday, January 20, 2012

Nellikai Sadham / Gooseberry Rice

Nellikai is the Tamil name for Amla / Gooseberry.  Amla is generally known to strengthen hair roots and for hair colouring.  Apart from that Amla has numerous nutritional values. Amla is rich in Vitamin C compared to oranges. Amla is also known to control diabetes when consumed regularly.  Read more about Amla from a few source here and here.

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